Sit Stay Squat

Sit Stay Squat is a pet-friendly way of getting fit in Edmonton, AB. You can bring your pooch with you to enjoy fitness, yoga and walking classes with this Edmonton-based health specialist. Sarah, the instructor, is an expert in the field of human and dog fitness classes. She is a Certified Canine Fitness Trainer, and human personal trainer. The classes are held in different places across the city, depending on the weather. They involve a little bit of everything, including strengthening and conditioning for both you and your dog.